Atkins vs Jenny Craig vs Nutrisystem vs Weight Watchers Who Wins

OK, I’ve researched (and tried) many different diet plans. Here’s the problem (at least for me) with some of the more popular plans: Atkins To completely eliminate a specific food type can’t be healthy long term. (This is my opinion I’m not a doctor).  This works well to really drop pounds quickly (I won a “Biggest Loser” contest at work), but the minute I start eating “normally” again, I start packing on the pounds. So not only does the President of the company get to keep calling me “Loser” for losing the weight but I really felt like a loser each … Continue reading